Garlic to boost your immunity
Garlic is an herb like bulb-shaped, sweet-smelling family of lily. It’s shaped similar to onion, has pungent odour. Garlic has being used as a culinary mainstay in our daily food and we used to add garlic as an additional flavouring agent. Garlic has been used as aphrodisiac over 1000 decades as an elixir of health.
Most of the people have not preferred to eat garlic with food because of its pungent odour, that peoples can take aged garlic extract supplements with their diet to get the full nutrient health benefits of garlic.
Aging process transforms garlic into a powerful antioxidant. S-allyl-Cysteine is responsible for the beneficial effects of Aged Garlic Extract on blood pressure.
Nutritional benefits in garlic:
Garlic has arginine, oligosaccharides, flavonoids, and selenium including alliin, alliinase, allicin, S-allylcysteine, diallyl sulfide and allyl methyl trisulfide. Garlic has antibacterial and antiviral properties which are used to prevent yeast infection. The chemical component of garlic (allicin) has been shown to prevent the growth of the candida albicans fungus in human.
Garlic - Immunity Booster:
Garlic increase T-cells:
Garlic or garlic supplements can boost the number of virus-fighting T-cells in your bloodstream because colds, fever are caused by viruses. Researchers found that taking aged garlic extract supplement reduced the severity of cold symptoms, fever and cough faster for the people who took this supplement than the people who didn’t take and aged garlic extract can boost the function of immune cells in the body.
Garlic increase immunity by sexual intercourse:
Garlic has been cited to improve the blood circulation throughout body till sex organs, it will make to induce sexual intercourse by the way it will increase the immunoglobulin, it’s an antibody which fights with the foreign invaders entered into the body, researchers proved.
Garlic increase immunity by stress buster:
Our body loses its ability to fight off infections when we undergo constantly in stress. Garlic would fight with stress and fatigue. Garlic can affect your adrenal glands respond to stress and your adrenals produce less stress hormones which reduce the fatigue and stress.
Garlic prevents germs:
Garlic has Allium sativum antibiotic property to kill the infection creating bacteria in the body. It affects bacteria, viruses, parasites, fungi, yeasts. It acts as a best antibiotic agent to kill the foreign invaders which enter into the body. Take aged garlic odourless supplements with your diet daily after the meals.