Causes and Remedies for women vaginal dryness
Vaginal is a tubular form of muscular tissue part of the female reproductive system. This vagina would become dry which experienced by the women is a common issue occurs while they going through menopause or after menopause. Cervix the internal part of the vagina connects the uterus to birth canal also responsible for natural lubricant and making vagina moist, elastic, fresh and clean.
This makes estrogen level low and the tissues become thin and losing its plump, characteristics also turn from pink to bluish color.1/3 of women should experienced this vaginal dryness during perimenopause or post-menopause which varies on a woman to a woman. There is no age prediction for vaginal dryness.
Fast Fact: 1/3 of women should experience this vaginal dryness during perimenopause or post-menopause.
A woman who affected by menopause would have felt hot flashes, night sweats, vaginal dryness during sexual intercourse should take measures to recover from this using natural remedy of dry itchy vagina and menopause.
Factors causing vaginal dryness:
- Hormonal changes in a woman.
- Anxiety, menopause, perimenopause dryness, post-menopause.
- Childbirth, breastfeeding, douching and irritations because of some soaps and lotions.
- Removal of the ovary by surgery.
- Intaking of anti-estrogen medication.
- Arise if had insufficient arousal(sexual activity with pain) with the partner which also causes of yeast infection.
Symptoms of vaginal dryness:
- Lite curd like fluid discharge from the vagina.
- Itchiness, irritation in and around the vagina.
- Due to lower libido enhancement
- Bleeding after sexual intercourse, pain during urination, frequent urination.
Fast Fact: Mayo clinic says, Sexual Transmitted Disease(STD) possibility increases up to 30% when one intercourse during vaginal dryness.
Solution to get rid of the vaginal dryness:
- Don’t forget to consult your personal doctor before taking any treatment or therapy. Better to take herbal supplements to avoid major side effects.
- Phytoestrogen supplements like the pueritia Mirifica herbal supplement to cure vaginal dryness which is the natural treatment for itchy dry vagina.
- Have hormone stimulating supplements, for example, Kacip Fatimah which would help to manage hormone balance to prevent vaginal dryness.
- Wash vaginal area by soaps, or moisturizing lotions(not much harmful)with warm water to guard against yeast infections, clean the surroundings of the vagina with soft fabric and make sure to be hydrated all time.
- To get prevent from yeast infection use garlic supplement for vaginal dryness
Tips for keep vagina clean and healthy:
- Dry vaginal area with soft fabric.
- Use mild soaps to wash.
- Change napkins regularly during the menstrual period.
- Use warm water to clean which is useful for yeast infection relief.
- Rinse underwear cleanly.
- Use soft tissue in toilets.
- Uncomfortable or tight innerwear.
- Rough soaps or lotions.
- Sexual intercourse with the partner.
Natural foods to stay away from vaginal dryness:
Almonds, sweet potatoes, spinach, avocado, olive oil, nuts, flaxseeds are having high Vitamin E content and have more prohibition to reduce vaginal dryness and keep healthy skin.get more quantity of omega 3 fatty acids like salmon fish which helps to avoid vaginal dryness.