Black Cumin Seeds Benefits For Skin
Black cumin seeds come from a plant scientifically called Nigella sativa, and also referred to as fennel flower, nutmeg flower, and Roman coriander. One of the super foods which mean that it is packed with vitamins, minerals, oils and amino acids and it is good for internal and external use. You can apply Black cumin oil directly to your skin and you can use it as a natural remedy or supplement in your daily diet.
Black seed can be used as a great moisturizer, it has anti-aging benefits and it contains an anti-inflammatory agent and vitamins, essential fatty acids, amino acids and flavonoids.
Black cumin oil or skin cream or supplement has many benefits. Black cumin really sticks out powerful ability to restore the look and vibrancy of your skin.
Many people mix black cumin seed oil into their face creams, because it helps to prevent fine lines, blemishes, age spots, oily or dry skin, and leaves your skin looking soft, young and supple. It is especially good for the rough skin on your knees, feet, elbows and hands.
Nutritional benefits of black cumin seed:
- Vitamins A, B1, B2, B6, C, Folacin and Niacin.
- Magnesium, Potassium, Selenium, Calcium, Iron, Copper, Zinc and Phosphorus.
- Unsaturated Essential fatty acids.
- Anti-oxidants Rich.
- Omega-3 (Linolenic) Essential Fatty Acid.
- Omega-6 (Linoleic) Essential Fatty Acid.
- Omega-9 (Oleic) Fatty Acid.
Black cumin for skin health:
Nourishing skin health: Black cumin provides vitamins A, B, and C, along with minerals like calcium, potassium, magnesium, and zinc, giving skin what it needs to be healthy.
Minimize oily skin: Black cumin supplement has a reputation as helping to help with oily skin. If you’re struggling with too much oil and clogged pores, you can try black cumin supplement for your skin.
Moisturizing the skin: Black cumin supplement is rich in essential fatty acids provide deep, lasting moisturization for the skin. These fatty acids also help reduce the appearance of fine lines and wrinkles.
Reduces the appearance of dark spots: Regular taking of black cumin supplement will help to reduce the appearance of dark spots. Vitamin A and amino acids together with fatty acids help to encourage.