Benefits of using nourishing body massage oil for aromatherapy massage
•July 26th, 2018•0 Comments•231 Views•
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Massage skillfully uses hands to manipulate soft tissue to relieve muscle tension and stimulate blood circulation, benefiting the nervous, circulatory, lymphatic, immune, and muscular systems.
Skin is able to absorb the oil even better when the rate of blood circulation and the temperate of the skin increase - such as at the time of a massage.
Aromatic oils are used because the skin is fairly permeable to fat-soluble substances than it is to water-soluble substances.
Aromatherapy massage underscores the importance of selecting essential oils for therapeutic properties that are appropriate for the patient's state of body and mind.
When essential oils are applied directly to the skin, they can have adverse effects. Hydrating carrier oils can help to dilute them before use.
It is vital to keep in mind that massage is not appropriate for everyone or at all times, cautions should be needed for properly diluting oils and for the actual massage procedure.
What is an aromatherapy massage?
Massage is the skillful use of the hands to manipulate soft tissue for the main purposes of relieving muscle tension and stimulating blood circulation.
It is derived from the human instinct to make skin contact through touch, stroke and rub in order to offer physiological comfort to another.
It was the first and is the simplest health care tributary. This is because stroking the skin triggers a release of endorphins, which are the body's natural painkillers.
By just releasing muscle tension, a massage reduces anxiety, creates a feeling of comfort and well-being, and lowers the stress hormones that weaken the immune system - namely cortisol and norepinephrine.
Uses of the carrier and essential oils in aromatherapy massage:
Due to their high potency, essential oils can have undesirable effects if applied undiluted. Carrier oils are an excellent medium for dilution and application because they don't evaporate as quickly as essential oils.
This means the viscosity of a carrier oil allows an essential oil to last longer on the skin and prolongs its beneficial effects by almost keeping it locked inside it. The carrier oil prevents the essential oil from being absorbed quickly into the skin.
The term “carrier oil” is most often used in the contexts of aromatherapy and massage. In the context of natural skin care, it is most often referred to as “vegetable oil” or “base oil”.
When combined with a few drops of any essential oil, a carrier oil controls its concentration without altering its therapeutic properties.
When applied topically, carrier oil transport or “carries” an essential oil and facilitates the skin's intake of its active ingredients.
Carrier oils themselves contain nutrients, minerals, and fat-soluble vitamins that are beneficial to skin health.
Carrier oils all vary in their penetrability into the skin; those that penetrate quickly leave the least amount of residue on the skin's surface.
Carrier oils are pressed from the fatty parts of a plant: the seeds, the kernels or the nuts.
Compared to the strong aromas of essential oils, they usually have a sweet, nutty aroma or an airy, fruity trace. If a carrier oil smells rancid, it is most likely spoiled.
Carrier oils have a diverse range of viscosity, absorption, scent, shelf life, and therapeutic properties, so they should be selected for use based on the therapeutic benefit that the user seeks. They can be blended to change or combine their properties.
The first step of an aromatherapy massage is for the therapist to conduct a consultation with the patient to inquire after his or her desired result. Questions are asked regarding work life, home life, energy levels and health conditions.
In particular, the therapist inquires after the patient's current state of mental, physical and emotional well-being in terms of stress levels, habits, diet, medications, lifestyle, and routines.
With this information, the therapist will apply his or her knowledge of the most effective essential oils and carrier oils for the specified ailments and will create a unique blend to treat the patient.
Benefits of Black seed oil as body massage oil:
Nourishing body massage oil is a combination of 100% natural oils containing the black seed which is easily absorbed by your skin.
It nourishes, relaxes, refreshers revitalizes your body and enhances your spirit.
The scientifically proven composition of black seed oil in hundreds of research papers states that it contains more than 100 beneficial active compounds such as oleic acid, stearic acid, linoleic acid, palmitic acid, mystic acid, thymoquinone, crystalline nigellone, calcium, iron, copper, zinc, phosphorous and Vitamin B1, B2, B3,etc.,
These compounds seem to have a great muscle strengthening effect individually which are present in the black seed oil together.
When to avoid getting body massage:
Recently consumed a large meal - doing so could contribute to muscle cramps
Recently consumed alcohol or addictive substances - massage increases their effects
Underwent surgery, unless with the permission of his/her medical doctor
Suffers from heart attacks or strokes, has cancer
Has a fever or infectious disease
Has varicose veins (avoid massage directly over the varicose), thrombosis or phlebitis
Has inflamed joints, gout, arthritis or rheumatoid pain. It is better to massage above the area and not directly on the site due to the pain.